Shopping for a mattress? It might seem simple—until you're faced with rows of options, each promising the best sleep of your life. The truth is, the right mattress isn’t one-size-fits-all. Your ideal choice depends on your sleep position, comfort preferences, body type, and even your partner's needs.
At Sandy’s Furniture, we’re here to help you sleep better, not just shop smarter. This guide breaks down how to pick the best mattress for your unique sleep style—so you wake up feeling rested, supported, and pain-free.
Why Your Mattress Matters
A mattress does more than just cushion your sleep. It supports your spine, relieves pressure points, and helps regulate temperature. The wrong mattress can lead to back pain, restless sleep, or feeling like you haven’t rested at all.
That’s why it’s so important to match your mattress to your body’s needs and how you sleep.
Step 1: Know Your Sleep Style
Your sleeping position has a major influence on the type of mattress that will feel best for you:
Back Sleepers
- Best match: Medium-firm to firm mattresses.
- Why: You need enough support to keep your spine aligned without too much sink.
- Top picks: Memory foam or hybrid mattresses with lumbar support.
Side Sleepers
- Best match: Soft to medium mattresses.
- Why: Your hips and shoulders need cushioning to prevent pressure buildup.
- Top picks: Plush memory foam or pillow-top mattresses for contouring comfort.
Stomach Sleepers
- Best match: Firm mattresses.
- Why: A soft surface can cause your midsection to sink, leading to lower back strain.
- Top picks: Firm innerspring or hybrid mattresses with supportive cores.
Combination Sleepers
- Best match: Medium-firm, responsive mattresses.
- Why: You’ll want a mattress that adapts quickly as you change positions.
- Top picks: Latex or hybrid mattresses that offer bounce and motion isolation.
Step 2: Consider Your Body Type
Your weight and body shape affect how much support and contouring you need.
- Lighter sleepers (under 130 lbs): Softer mattresses usually offer better comfort and pressure relief.
- Average sleepers (130–230 lbs): Medium to medium-firm mattresses offer the best balance.
- Heavier sleepers (230+ lbs): Firmer, more supportive mattresses (like hybrids) help prevent excessive sink and promote spinal alignment.
Step 3: Think About Comfort & Feel
Some sleepers love that “sinking-in” feeling. Others prefer a firmer surface with more bounce. Here’s a breakdown:
- Memory Foam: Great for pressure relief and contouring, but may sleep warmer.
- Innerspring: Offers traditional bounce and strong support with good airflow.
- Hybrid: Combines foam and coils for the best of both comfort and support.
- Latex: Naturally breathable, hypoallergenic, and responsive—great for those who prefer eco-friendly, buoyant support.
Step 4: Factor in Sleep Concerns
Do you wake up hot? Deal with back pain? Share a bed with a restless sleeper? These things matter.
- Hot Sleepers: Look for cooling gel foam, breathable covers, or latex options.
- Back Pain: A medium-firm mattress with proper support and spine alignment is key.
- Couples: Choose motion-isolating materials like memory foam or a split mattress setup.
- Allergies: Consider hypoallergenic materials like latex or mattresses with dust-mite-resistant covers.
Step 5: Test Before You Buy
At Sandy’s Furniture, we always recommend trying mattresses in-store when possible. Here’s what to do:
- Lie down in your usual sleep position for at least 10 minutes.
- Check for pressure points or any discomfort.
- Ask about return policies and comfort guarantees.
We carry a curated selection of high-quality mattresses so you can try different styles side-by-side and make a confident choice.
Mattress Brands You’ll Find at Sandy’s
We only carry brands that we trust for quality, support, and sleep satisfaction. Some of our most popular options include:
- Tempur-Pedic: Known for luxurious pressure relief and body-contouring foam.
- Kingsdown: Offers personalized support systems and excellent spine alignment.
- Sealy Posturepedic: A long-time favourite for comfort, durability, and hybrid options.
- Beautyrest: Great for cooling technology and motion isolation.
Ask our team about sustainable and Canadian-made mattress options too.
Final Thoughts: Better Sleep Starts with the Right Mattress
Choosing a mattress is a personal decision, and there’s no single best option for everyone. By understanding your sleep style, comfort needs, and support preferences, you can find a mattress that helps you rest deeper and wake up feeling refreshed.
At Sandy’s Furniture, we’re here to make that process easy. Visit our showroom to test our most popular mattresses and let our sleep specialists guide you to the perfect fit.
FAQs
1. How often should I replace my mattress?
Most mattresses should be replaced every 7 to 10 years, or sooner if you’re waking up with pain or discomfort.
2. Can a mattress help with back pain?
Yes. The right mattress can significantly improve back pain by providing proper spinal alignment and pressure relief.
3. Do I need a box spring with my mattress?
It depends on the type of mattress and bed frame. Many modern mattresses work well on platform beds or adjustable bases.
4. What size mattress should I get?
Choose based on your room size and sleeping needs. Queen is the most common, but King offers more space for couples or families.